New Moon, A Solar Eclipse and The Beginning of Spring

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If you’re new here, you may want to subscribe to my RSS feed. Thanks for visiting! New Moon, A Solar Eclipse and The Beginning of Spring Tomorrow is a Day full of new beginnings! It’s not only the day of … Continue reading 

Sri Krishnamacharya – Life Saving Yoga Sequence

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Sri Krishnamacharya – Life Saving Yoga Sequence Past weekend I finally found the time to watch the movie “Breath of the gods – a journey to the origins of modern yoga”. Here’s the link for all who haven’t heard about … Continue reading 

Beverley Blass – Just be centered

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Beverley Blass – Just be centered Today I want to introduce you to Beverley Blass – her new website has gone live and her page as well as her work needs some exposure. Who is Beverley Blass? If you haven’t … Continue reading 

Happy International Women’s Day 2015

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Happy International Women’s Day 2015 Today is the international women’s day and although we should be who we are every second of our life I want to remind you of exactly this today. However small we may feel on some … Continue reading 

Are We Really Open-Minded?

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Are We Really Open-Minded? When I was on the phone with my friend we started to talk about all what’s currently going on with this wide-spread fear of Muslims and the general accusation that every Muslim could be a potential … Continue reading 

There are So Many Ways to Feel Happy – Try Them Now

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There are So Many Ways to Feel Happy – Try Them Now “Be happy…not because everything is good, but because you can see the good in everything.” I assume many of you have read this already and what do we … Continue reading 

Slow Down – Good Reasons Why You Should Take Your Time

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Slow Down – Good Reasons Why You Should Take Your Time “The most important gifts you can give are your love, time and attention. Slow down, take time to smile and enjoy loved ones. Life goes by way too fast.” … Continue reading 

Do You Know the Yoga Philosophies – Part II “Niyamas”

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Do You Know the Yoga Philosophies – Part II “Niyamas” As promised here follows part II – Niyamas Niyama means “rules” or “laws”. These are the rules prescribed for personal fulfillment. As for the yamas, the five niyamas are not … Continue reading 

Do You Know the Yoga Philosophies – Part I “Yamas”

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Do You Know the Yoga Philosophies – Part I “Yamas” There is a whole science around Yoga and the main aim is to achieve a union between body, mind and spirit. So we know the main objective and as soon … Continue reading 

The Libyan Revolution Anniversary

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The Libyan Revolution Anniversary The picture says “Libya free” – that was exactly 4 years ago on the 17th of February 2011. Today we face a situation where we have to shout out loud “Free Libya“. Free Libya from all … Continue reading 

10-Day Green Smoothie Challenge

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10-Day Green Smoothie Challenge These are the first 10 days to a healthier YOU! A note upfront: You don’t have to stop after the 10 days and, what’s also important; you don’t have to stick 100% to my recipes. The … Continue reading 

Is Your Mind at Peace?

“We can never obtain peace in the outer

Is Your Mind at Peace? The peace of mind can be a state of a complete mental and emotional calmness. There are no worries, fears or stress. While being in this state, your mind is quiet and you experience a … Continue reading 

Being Real is So Important

Being Real is So Important

Being Real is So Important “Our true self is being who we are.” ― Lailah Gifty Akita How often have you compared yourself to others on social media? It’s definitely not only you who did that. Most persons check and … Continue reading 

Slow Down in a Rapid World

HAPPY VALENTINES DAY

Slow Down in a Rapid World Have you been in a hurry today? I guess so as we mostly don’t realize it anymore that we are constantly rushing through our life. We should do our work in less time and … Continue reading 

The Power of Positive Thinking

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The Power of Positive Thinking In an earlier blog post “Make Positive Thinking Your Way of Life” I already wrote about some benefits of positive thoughts but what power do these thoughts indeed have? In general your positive thinking is … Continue reading 

Full Moon

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Full Moon Tomorrow we have another full moon – it’s symbolic of the height of power and the peak of clarity, fullness and obtainment of desire. Take this time of positive opportunity and make positive changes in your life. Besides … Continue reading 

Make Positive Thinking Your Way of Life

Make Positive Thinking Your Way of Life

Make Positive Thinking Your Way of Life Are you aware of the power of your thoughts? I believe we all experienced it already – the more you think about something the more you increase the possibility that our thoughts become … Continue reading 

Interesting Facts about The English Language

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Interesting Facts about The English Language Today I give you a bit Friday knowledge – something nobody needs to know but which is nevertheless interesting as many may never thought about it. If you are a poet and are looking … Continue reading 

10 Great Affirmations for Your Life

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10 Great Affirmations for Your Life Today I want to share 10 affirmations which are really boosters for the mind and your attitude towards life. You’ll find quotes, sentences and just single words but it doesn’t really matter in which … Continue reading 

What Organized People Do Differently?

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What Organized People Do Differently? I love to be organized but there are certainly times when the chaos takes over. This happens often when I try to do too many things in a short period of time. Exactly these times … Continue reading